connect2FIT's work breaks reduce the hazards of occupational sitting.
Reduce Health Risks
Don't Sit Yourself to Death
-Regular exercise does not reverse the effects of prolonged sitting.
-You must move frequently throughout your day.
-Interrupt your sitting with connect2FIT's work breaks for a more healthful AND productive work day.
Fill out this short form to see how we can help you create a FIT work lifestyle.