Does YOUR workforce sit > 4 hours a day?

connect2FIT's work breaks reduce the hazards of occupational sitting.

Safety at Work

Reduce Health Risks

Increase Well-Being

Reduce Stress

Reduce Health Risks


heart disease

musculoskeletal disorders


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Increase Well-Being

increases productivity.

increases creativity.

increases happiness.


Sitting is the new smoking

Don't Sit Yourself to Death

Sit Less. Move More.

-Regular exercise does not reverse the effects of prolonged sitting.

-You must move frequently throughout your day.

-Interrupt your sitting with connect2FIT's work breaks for a more healthful AND productive work day.



Ready to s-t-r-e-t-c-h yourself?


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Find out how EASY this work-lifestyle change is to make. Get started today. . .for the health of it!


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